Breakfast Trail Mix vs Classic Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Trail Mix
Classic Potato Chips
The Verdict: Which is Better?
When placing Breakfast Trail Mix and Classic Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Trail Mix is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breakfast Trail Mix contains significantly more sugar (43.3g) compared to the milder Classic Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Potato Chips is undeniably the healthier pick.
Looking to build muscle? Breakfast Trail Mix offers a protein boost with 6.67g per 100g, outperforming Classic Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Breakfast Trail Mix or Classic Potato Chips?
It depends on your goals. Breakfast Trail Mix has 467 calories, while Classic Potato Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Trail Mix vegan?
No, Breakfast Trail Mix is not certified vegan.
What is the calorie difference between Breakfast Trail Mix and Classic Potato Chips?
There is a difference of 104 calories per 100g between the two products.
