Breakfast Trail Mix vs Sweet Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Trail Mix
Sweet Peas
The Verdict: Which is Better?
When placing Breakfast Trail Mix and Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breakfast Trail Mix is the more energy-dense option here, packing 411 more calories per 100g than Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breakfast Trail Mix contains significantly more sugar (43.3g) compared to the milder Sweet Peas (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Peas is undeniably the healthier pick.
Looking to build muscle? Breakfast Trail Mix offers a protein boost with 6.67g per 100g, outperforming Sweet Peas in this category.
Frequently Asked Questions
Which is healthier: Breakfast Trail Mix or Sweet Peas?
It depends on your goals. Breakfast Trail Mix has 467 calories, while Sweet Peas has 56 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Trail Mix vegan?
No, Breakfast Trail Mix is not certified vegan.
What is the calorie difference between Breakfast Trail Mix and Sweet Peas?
There is a difference of 411 calories per 100g between the two products.
