Head-to-Head Analysis

Breakfast wrap vs Beef & Bean Burritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast wrap

Breakfast wrap

Not Vegan
VS
Top Pick
Package of Beef & Bean Burritos

Beef & Bean Burritos

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
277 kcal
4.4g
Sugars
1.7g
6.9g
Fat
13.4g
9.4g
Protein
7.6g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Breakfast wrap and Beef & Bean Burritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast wrap is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast wrap contains significantly more sugar (4.4g) compared to the milder Beef & Bean Burritos (1.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef & Bean Burritos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast wrap or Beef & Bean Burritos?

It depends on your goals. Breakfast wrap has 189 calories, while Beef & Bean Burritos has 277 calories. Check the detailed table above for sugar and fat content.

Is Breakfast wrap vegan?

No, Breakfast wrap is not certified vegan.

What is the calorie difference between Breakfast wrap and Beef & Bean Burritos?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.