Breakfast wrap vs Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast wrap
Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla
The Verdict: Which is Better?
When placing Breakfast wrap and Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast wrap is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breakfast wrap contains significantly more sugar (4.4g) compared to the milder Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla (1.4869888475836g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breakfast wrap or Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla?
It depends on your goals. Breakfast wrap has 189 calories, while Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla has 223.04832713755 calories. Check the detailed table above for sugar and fat content.
Is Breakfast wrap vegan?
No, Breakfast wrap is not certified vegan.
What is the calorie difference between Breakfast wrap and Black Bean & Monterey Jack Cheese Burrito in a Flour Tortilla?
There is a difference of 34 calories per 100g between the two products.
