Brewed ginger beer vs Distilled water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brewed ginger beer
Distilled water
The Verdict: Which is Better?
When placing Brewed ginger beer and Distilled water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brewed ginger beer is the more energy-dense option here, packing 39 more calories per 100g than Distilled water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brewed ginger beer contains significantly more sugar (10.140845070423g) compared to the milder Distilled water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Distilled water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brewed ginger beer or Distilled water?
It depends on your goals. Brewed ginger beer has 39.43661971831 calories, while Distilled water has 0 calories. Check the detailed table above for sugar and fat content.
Is Brewed ginger beer vegan?
No, Brewed ginger beer is not certified vegan.
What is the calorie difference between Brewed ginger beer and Distilled water?
There is a difference of 39 calories per 100g between the two products.
