Breyers, gelato indulgences, gelato, raspberry cheesecake vs Yoplait Light Blueberry Patch Fat Free Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breyers, gelato indulgences, gelato, raspberry cheesecake
Yoplait Light Blueberry Patch Fat Free Yogurt
The Verdict: Which is Better?
When placing Breyers, gelato indulgences, gelato, raspberry cheesecake and Yoplait Light Blueberry Patch Fat Free Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breyers, gelato indulgences, gelato, raspberry cheesecake is the more energy-dense option here, packing 135 more calories per 100g than Yoplait Light Blueberry Patch Fat Free Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breyers, gelato indulgences, gelato, raspberry cheesecake contains significantly more sugar (25g) compared to the milder Yoplait Light Blueberry Patch Fat Free Yogurt (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Yoplait Light Blueberry Patch Fat Free Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breyers, gelato indulgences, gelato, raspberry cheesecake or Yoplait Light Blueberry Patch Fat Free Yogurt?
It depends on your goals. Breyers, gelato indulgences, gelato, raspberry cheesecake has 188 calories, while Yoplait Light Blueberry Patch Fat Free Yogurt has 53 calories. Check the detailed table above for sugar and fat content.
Is Breyers, gelato indulgences, gelato, raspberry cheesecake vegan?
No, Breyers, gelato indulgences, gelato, raspberry cheesecake is not certified vegan.
What is the calorie difference between Breyers, gelato indulgences, gelato, raspberry cheesecake and Yoplait Light Blueberry Patch Fat Free Yogurt?
There is a difference of 135 calories per 100g between the two products.
