Breyers lactose free chocolate ice cream vs Plain yogurt, plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breyers lactose free chocolate ice cream
Plain yogurt, plain
The Verdict: Which is Better?
When placing Breyers lactose free chocolate ice cream and Plain yogurt, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breyers lactose free chocolate ice cream is the more energy-dense option here, packing 92 more calories per 100g than Plain yogurt, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breyers lactose free chocolate ice cream contains significantly more sugar (20.93023255814g) compared to the milder Plain yogurt, plain (5.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain yogurt, plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breyers lactose free chocolate ice cream or Plain yogurt, plain?
It depends on your goals. Breyers lactose free chocolate ice cream has 174.41860465116 calories, while Plain yogurt, plain has 82 calories. Check the detailed table above for sugar and fat content.
Is Breyers lactose free chocolate ice cream vegan?
No, Breyers lactose free chocolate ice cream is not certified vegan.
What is the calorie difference between Breyers lactose free chocolate ice cream and Plain yogurt, plain?
There is a difference of 92 calories per 100g between the two products.
