Head-to-Head Analysis

Brick oven baked original bean vs Organic Chia Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brick oven baked original bean

Brick oven baked original bean

Not Vegan
VS
Top Pick
Package of Organic Chia Seeds

Organic Chia Seeds

Not Vegan
Nutritional Facts (per 100g)
122.1 kcal
Energy
500 kcal
9.2g
Sugars
0g
0.8g
Fat
30g
5.3g
Protein
16.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Brick oven baked original bean and Organic Chia Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brick oven baked original bean is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brick oven baked original bean contains significantly more sugar (9.1603053435114g) compared to the milder Organic Chia Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chia Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brick oven baked original bean or Organic Chia Seeds?

It depends on your goals. Brick oven baked original bean has 122.13740458015 calories, while Organic Chia Seeds has 500 calories. Check the detailed table above for sugar and fat content.

Is Brick oven baked original bean vegan?

No, Brick oven baked original bean is not certified vegan.

What is the calorie difference between Brick oven baked original bean and Organic Chia Seeds?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.