Head-to-Head Analysis

Brie & Berries Phyllo Bites vs Double Smoked Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brie & Berries Phyllo Bites

Brie & Berries Phyllo Bites

Not Vegan
VS
Top Pick
Package of Double Smoked Beef Sticks

Double Smoked Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
321 kcal
10.2g
Sugars
3.6g
13.6g
Fat
21.4g
8g
Protein
28.6g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Brie & Berries Phyllo Bites and Double Smoked Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brie & Berries Phyllo Bites is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brie & Berries Phyllo Bites contains significantly more sugar (10.2g) compared to the milder Double Smoked Beef Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Double Smoked Beef Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brie & Berries Phyllo Bites or Double Smoked Beef Sticks?

It depends on your goals. Brie & Berries Phyllo Bites has 250 calories, while Double Smoked Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is Brie & Berries Phyllo Bites vegan?

No, Brie & Berries Phyllo Bites is not certified vegan.

What is the calorie difference between Brie & Berries Phyllo Bites and Double Smoked Beef Sticks?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.