Brie & Berries Phyllo Bites vs Shot Energy Gel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brie & Berries Phyllo Bites
Shot Energy Gel
The Verdict: Which is Better?
When placing Brie & Berries Phyllo Bites and Shot Energy Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brie & Berries Phyllo Bites is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brie & Berries Phyllo Bites takes the lead with only 10.2g of sugar per 100g, whereas Shot Energy Gel contains 35.294117647059g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brie & Berries Phyllo Bites offers a protein boost with 7.95g per 100g, outperforming Shot Energy Gel in this category.
Frequently Asked Questions
Which is healthier: Brie & Berries Phyllo Bites or Shot Energy Gel?
Brie & Berries Phyllo Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brie & Berries Phyllo Bites vegan?
No, Brie & Berries Phyllo Bites is not certified vegan.
What is the calorie difference between Brie & Berries Phyllo Bites and Shot Energy Gel?
There is a difference of 44 calories per 100g between the two products.
