Brioche vs Brownie brittle dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche
Brownie brittle dark chocolate
The Verdict: Which is Better?
When placing Brioche and Brownie brittle dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brioche is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brioche contains significantly more sugar (18.8g) compared to the milder Brownie brittle dark chocolate (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Brownie brittle dark chocolate is undeniably the healthier pick.
Looking to build muscle? Brioche offers a protein boost with 10.9g per 100g, outperforming Brownie brittle dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Brioche or Brownie brittle dark chocolate?
It depends on your goals. Brioche has 297 calories, while Brownie brittle dark chocolate has 444.9 calories. Check the detailed table above for sugar and fat content.
Is Brioche vegan?
No, Brioche is not certified vegan.
What is the calorie difference between Brioche and Brownie brittle dark chocolate?
There is a difference of 148 calories per 100g between the two products.
