Brioche burger buns with sesame seeds vs Fruit oats snack cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche burger buns with sesame seeds
Fruit oats snack cups
The Verdict: Which is Better?
When placing Brioche burger buns with sesame seeds and Fruit oats snack cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brioche burger buns with sesame seeds is the more energy-dense option here, packing 232 more calories per 100g than Fruit oats snack cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Brioche burger buns with sesame seeds offers a protein boost with 11.3g per 100g, outperforming Fruit oats snack cups in this category.
Frequently Asked Questions
Which is healthier: Brioche burger buns with sesame seeds or Fruit oats snack cups?
It depends on your goals. Brioche burger buns with sesame seeds has 323 calories, while Fruit oats snack cups has 90.909090909091 calories. Check the detailed table above for sugar and fat content.
Is Brioche burger buns with sesame seeds vegan?
No, Brioche burger buns with sesame seeds is not certified vegan.
What is the calorie difference between Brioche burger buns with sesame seeds and Fruit oats snack cups?
There is a difference of 232 calories per 100g between the two products.
