Brioche burger buns with sesame seeds vs Veggie protein burgers grilled vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche burger buns with sesame seeds
Veggie protein burgers grilled vegetable
The Verdict: Which is Better?
When placing Brioche burger buns with sesame seeds and Veggie protein burgers grilled vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brioche burger buns with sesame seeds is the more energy-dense option here, packing 224 more calories per 100g than Veggie protein burgers grilled vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brioche burger buns with sesame seeds contains significantly more sugar (9.68g) compared to the milder Veggie protein burgers grilled vegetable (1.4084507042254g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie protein burgers grilled vegetable is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brioche burger buns with sesame seeds or Veggie protein burgers grilled vegetable?
It depends on your goals. Brioche burger buns with sesame seeds has 323 calories, while Veggie protein burgers grilled vegetable has 98.591549295775 calories. Check the detailed table above for sugar and fat content.
Is Brioche burger buns with sesame seeds vegan?
No, Brioche burger buns with sesame seeds is not certified vegan.
What is the calorie difference between Brioche burger buns with sesame seeds and Veggie protein burgers grilled vegetable?
There is a difference of 224 calories per 100g between the two products.
