Brioche Dinner Roll vs Ginger Chews Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brioche Dinner Roll
Ginger Chews Original
The Verdict: Which is Better?
When placing Brioche Dinner Roll and Ginger Chews Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brioche Dinner Roll is the more energy-dense option here, packing 372 more calories per 100g than Ginger Chews Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brioche Dinner Roll contains significantly more sugar (4.65g) compared to the milder Ginger Chews Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ginger Chews Original is undeniably the healthier pick.
Looking to build muscle? Brioche Dinner Roll offers a protein boost with 9.3g per 100g, outperforming Ginger Chews Original in this category.
Frequently Asked Questions
Which is healthier: Brioche Dinner Roll or Ginger Chews Original?
It depends on your goals. Brioche Dinner Roll has 372 calories, while Ginger Chews Original has 0 calories. Check the detailed table above for sugar and fat content.
Is Brioche Dinner Roll vegan?
No, Brioche Dinner Roll is not certified vegan.
What is the calorie difference between Brioche Dinner Roll and Ginger Chews Original?
There is a difference of 372 calories per 100g between the two products.
