Head-to-Head Analysis

Broad Beans vs Bruschettini rosemary & olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broad Beans

Broad Beans

Not Vegan
VS
Top Pick
Package of Bruschettini rosemary & olive oil

Bruschettini rosemary & olive oil

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
46.7g
Sugars
5.6g
20g
Fat
18.8g
20g
Protein
12.5g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Broad Beans and Bruschettini rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broad Beans is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Broad Beans contains significantly more sugar (46.7g) compared to the milder Bruschettini rosemary & olive oil (5.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Bruschettini rosemary & olive oil is undeniably the healthier pick.

Looking to build muscle? Broad Beans offers a protein boost with 20g per 100g, outperforming Bruschettini rosemary & olive oil in this category.

Frequently Asked Questions

Which is healthier: Broad Beans or Bruschettini rosemary & olive oil?

It depends on your goals. Broad Beans has 467 calories, while Bruschettini rosemary & olive oil has 500 calories. Check the detailed table above for sugar and fat content.

Is Broad Beans vegan?

No, Broad Beans is not certified vegan.

What is the calorie difference between Broad Beans and Bruschettini rosemary & olive oil?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.