Broccoli vs Chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli
Chickpeas
The Verdict: Which is Better?
When placing Broccoli and Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Broccoli or Chickpeas?
It depends on your goals. Broccoli has 29.4 calories, while Chickpeas has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Broccoli vegan?
No, Broccoli is not certified vegan.
What is the calorie difference between Broccoli and Chickpeas?
There is a difference of 63 calories per 100g between the two products.
