Broccoli Cheddar Egg Bites vs Classic Original Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Cheddar Egg Bites
Classic Original Water Crackers
The Verdict: Which is Better?
When placing Broccoli Cheddar Egg Bites and Classic Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Cheddar Egg Bites is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broccoli Cheddar Egg Bites contains significantly more sugar (2.63g) compared to the milder Classic Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Original Water Crackers is undeniably the healthier pick.
Looking to build muscle? Broccoli Cheddar Egg Bites offers a protein boost with 10.5g per 100g, outperforming Classic Original Water Crackers in this category.
Frequently Asked Questions
Which is healthier: Broccoli Cheddar Egg Bites or Classic Original Water Crackers?
It depends on your goals. Broccoli Cheddar Egg Bites has 158 calories, while Classic Original Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Cheddar Egg Bites vegan?
No, Broccoli Cheddar Egg Bites is not certified vegan.
What is the calorie difference between Broccoli Cheddar Egg Bites and Classic Original Water Crackers?
There is a difference of 309 calories per 100g between the two products.
