Head-to-Head Analysis

BROCCOLI & CHEDDAR RICE vs Triscuit Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BROCCOLI & CHEDDAR RICE

BROCCOLI & CHEDDAR RICE

Not Vegan
VS
Top Pick
Package of Triscuit Roasted Garlic

Triscuit Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
0 kcal
0g
Sugars
0g
3.6g
Fat
0g
4g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing BROCCOLI & CHEDDAR RICE and Triscuit Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BROCCOLI & CHEDDAR RICE is the more energy-dense option here, packing 160 more calories per 100g than Triscuit Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? BROCCOLI & CHEDDAR RICE offers a protein boost with 4g per 100g, outperforming Triscuit Roasted Garlic in this category.

Frequently Asked Questions

Which is healthier: BROCCOLI & CHEDDAR RICE or Triscuit Roasted Garlic?

It depends on your goals. BROCCOLI & CHEDDAR RICE has 160 calories, while Triscuit Roasted Garlic has 0 calories. Check the detailed table above for sugar and fat content.

Is BROCCOLI & CHEDDAR RICE vegan?

No, BROCCOLI & CHEDDAR RICE is not certified vegan.

What is the calorie difference between BROCCOLI & CHEDDAR RICE and Triscuit Roasted Garlic?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.