Head-to-Head Analysis

BROCCOLI CHEDDAR SOUP vs Tamales beef pork

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BROCCOLI CHEDDAR SOUP

BROCCOLI CHEDDAR SOUP

Not Vegan
VS
Top Pick
Package of Tamales beef pork

Tamales beef pork

Not Vegan
Nutritional Facts (per 100g)
99 kcal
Energy
164.3 kcal
2.5g
Sugars
0g
6g
Fat
11.4g
3.9g
Protein
4.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing BROCCOLI CHEDDAR SOUP and Tamales beef pork side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BROCCOLI CHEDDAR SOUP is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BROCCOLI CHEDDAR SOUP contains significantly more sugar (2.46g) compared to the milder Tamales beef pork (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tamales beef pork is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BROCCOLI CHEDDAR SOUP or Tamales beef pork?

It depends on your goals. BROCCOLI CHEDDAR SOUP has 99 calories, while Tamales beef pork has 164.29 calories. Check the detailed table above for sugar and fat content.

Is BROCCOLI CHEDDAR SOUP vegan?

No, BROCCOLI CHEDDAR SOUP is not certified vegan.

What is the calorie difference between BROCCOLI CHEDDAR SOUP and Tamales beef pork?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.