Head-to-Head Analysis

Broccoli Cuts vs Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli Cuts

Broccoli Cuts

Not Vegan
VS
Package of Original Crispy Marshmallow Squares

Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
409 kcal
1.3g
Sugars
36.4g
0g
Fat
9.1g
2.5g
Protein
0g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Broccoli Cuts and Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Cuts is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli Cuts takes the lead with only 1.25g of sugar per 100g, whereas Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Broccoli Cuts offers a protein boost with 2.5g per 100g, outperforming Original Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: Broccoli Cuts or Original Crispy Marshmallow Squares?

Broccoli Cuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli Cuts vegan?

No, Broccoli Cuts is not certified vegan.

What is the calorie difference between Broccoli Cuts and Original Crispy Marshmallow Squares?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.