Broccoli Florets vs Traditional Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Broccoli Florets

Traditional Refried Beans
The Verdict: Which is Better?
When placing Broccoli Florets and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Florets is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Broccoli Florets or Traditional Refried Beans?
It depends on your goals. Broccoli Florets has 23.5 calories, while Traditional Refried Beans has 75 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Florets vegan?
No, Broccoli Florets is not certified vegan.
What is the calorie difference between Broccoli Florets and Traditional Refried Beans?
There is a difference of 51 calories per 100g between the two products.




