Broccoli Florets-Frozen vs Extra polar Ice mega pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Florets-Frozen
Extra polar Ice mega pack
The Verdict: Which is Better?
When placing Broccoli Florets-Frozen and Extra polar Ice mega pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Florets-Frozen is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broccoli Florets-Frozen contains significantly more sugar (2.35g) compared to the milder Extra polar Ice mega pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra polar Ice mega pack is undeniably the healthier pick.
Looking to build muscle? Broccoli Florets-Frozen offers a protein boost with 3.53g per 100g, outperforming Extra polar Ice mega pack in this category.
Frequently Asked Questions
Which is healthier: Broccoli Florets-Frozen or Extra polar Ice mega pack?
It depends on your goals. Broccoli Florets-Frozen has 41.2 calories, while Extra polar Ice mega pack has 200 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Florets-Frozen vegan?
No, Broccoli Florets-Frozen is not certified vegan.
What is the calorie difference between Broccoli Florets-Frozen and Extra polar Ice mega pack?
There is a difference of 159 calories per 100g between the two products.
