Broccoli Littles vs Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Littles
Ice Cream
The Verdict: Which is Better?
When placing Broccoli Littles and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Littles is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Broccoli Littles takes the lead with only 1.18g of sugar per 100g, whereas Ice Cream contains 20.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Broccoli Littles or Ice Cream?
Broccoli Littles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Broccoli Littles vegan?
No, Broccoli Littles is not certified vegan.
What is the calorie difference between Broccoli Littles and Ice Cream?
There is a difference of 71 calories per 100g between the two products.
