Broccoli medley vs Flax Milk + protein UNSWEETENED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli medley
Flax Milk + protein UNSWEETENED
The Verdict: Which is Better?
When placing Broccoli medley and Flax Milk + protein UNSWEETENED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Broccoli medley is the more energy-dense option here, packing 16 more calories per 100g than Flax Milk + protein UNSWEETENED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Broccoli medley contains significantly more sugar (2.3529411764706g) compared to the milder Flax Milk + protein UNSWEETENED (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flax Milk + protein UNSWEETENED is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Broccoli medley or Flax Milk + protein UNSWEETENED?
It depends on your goals. Broccoli medley has 35.294117647059 calories, while Flax Milk + protein UNSWEETENED has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Broccoli medley vegan?
No, Broccoli medley is not certified vegan.
What is the calorie difference between Broccoli medley and Flax Milk + protein UNSWEETENED?
There is a difference of 16 calories per 100g between the two products.
