Broccoli Salad vs Potato Chips Jalapeno
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broccoli Salad
Potato Chips Jalapeno
The Verdict: Which is Better?
When placing Broccoli Salad and Potato Chips Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broccoli Salad is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Broccoli Salad contains significantly more sugar (10g) compared to the milder Potato Chips Jalapeno (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Jalapeno is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Broccoli Salad or Potato Chips Jalapeno?
It depends on your goals. Broccoli Salad has 170 calories, while Potato Chips Jalapeno has 536 calories. Check the detailed table above for sugar and fat content.
Is Broccoli Salad vegan?
No, Broccoli Salad is not certified vegan.
What is the calorie difference between Broccoli Salad and Potato Chips Jalapeno?
There is a difference of 366 calories per 100g between the two products.
