Head-to-Head Analysis

Broccoli With Potato And Cheese Soup vs Whole Wheat Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broccoli With Potato And Cheese Soup

Broccoli With Potato And Cheese Soup

Not Vegan
VS
Package of Whole Wheat Penne

Whole Wheat Penne

Not Vegan
Nutritional Facts (per 100g)
61.2 kcal
Energy
200 kcal
0.8g
Sugars
2g
3.7g
Fat
1.5g
1.2g
Protein
7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Broccoli With Potato And Cheese Soup and Whole Wheat Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli With Potato And Cheese Soup is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broccoli With Potato And Cheese Soup takes the lead with only 0.816g of sugar per 100g, whereas Whole Wheat Penne contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Broccoli With Potato And Cheese Soup or Whole Wheat Penne?

Broccoli With Potato And Cheese Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broccoli With Potato And Cheese Soup vegan?

No, Broccoli With Potato And Cheese Soup is not certified vegan.

What is the calorie difference between Broccoli With Potato And Cheese Soup and Whole Wheat Penne?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.