Brocolli vs Sesame Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brocolli
Sesame Sticks
The Verdict: Which is Better?
When placing Brocolli and Sesame Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brocolli is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Brocolli or Sesame Sticks?
It depends on your goals. Brocolli has 19.7 calories, while Sesame Sticks has 441 calories. Check the detailed table above for sugar and fat content.
Is Brocolli vegan?
No, Brocolli is not certified vegan.
What is the calorie difference between Brocolli and Sesame Sticks?
There is a difference of 421 calories per 100g between the two products.
