Brookie vs Dark Chocolate Covered Cashew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brookie
Dark Chocolate Covered Cashew
The Verdict: Which is Better?
When placing Brookie and Dark Chocolate Covered Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brookie is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brookie contains significantly more sugar (35.9g) compared to the milder Dark Chocolate Covered Cashew (32.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Covered Cashew is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brookie or Dark Chocolate Covered Cashew?
It depends on your goals. Brookie has 410 calories, while Dark Chocolate Covered Cashew has 525 calories. Check the detailed table above for sugar and fat content.
Is Brookie vegan?
No, Brookie is not certified vegan.
What is the calorie difference between Brookie and Dark Chocolate Covered Cashew?
There is a difference of 115 calories per 100g between the two products.
