Head-to-Head Analysis

Brotes de rúcula vs Caramel macchiato creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brotes de rúcula

Brotes de rúcula

Not Vegan
VS
Package of Caramel macchiato creamer

Caramel macchiato creamer

Not Vegan
Nutritional Facts (per 100g)
14 kcal
Energy
230.8 kcal
0.6g
Sugars
38.5g
0.5g
Fat
7.7g
1.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brotes de rúcula and Caramel macchiato creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brotes de rúcula is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brotes de rúcula takes the lead with only 0.6g of sugar per 100g, whereas Caramel macchiato creamer contains 38.46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brotes de rúcula or Caramel macchiato creamer?

Brotes de rúcula appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brotes de rúcula vegan?

No, Brotes de rúcula is not certified vegan.

What is the calorie difference between Brotes de rúcula and Caramel macchiato creamer?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.