Head-to-Head Analysis
Broth vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Pick
Broth
Not Vegan
VS
Black Beans
Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
107 kcal
0g
Sugars
0.8g
0g
Fat
0.4g
0.4g
Protein
6.6g
0.6g
Salt
0.8g
The Verdict: Which is Better?
When placing Broth and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broth is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Broth or Black Beans?
Broth appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Broth vegan?
No, Broth is not certified vegan.
What is the calorie difference between Broth and Black Beans?
There is a difference of 103 calories per 100g between the two products.
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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.