Broth vs Royale, boneless cooked ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Broth
Royale, boneless cooked ham
The Verdict: Which is Better?
When placing Broth and Royale, boneless cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Broth is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Broth or Royale, boneless cooked ham?
It depends on your goals. Broth has 4.17 calories, while Royale, boneless cooked ham has 143 calories. Check the detailed table above for sugar and fat content.
Is Broth vegan?
No, Broth is not certified vegan.
What is the calorie difference between Broth and Royale, boneless cooked ham?
There is a difference of 139 calories per 100g between the two products.
