Head-to-Head Analysis

Broth Base Chicken vs Seafood Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broth Base Chicken

Broth Base Chicken

Not Vegan
VS
Top Pick
Package of Seafood Salad

Seafood Salad

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
16.7g
Sugars
0g
8.3g
Fat
0g
0g
Protein
0g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Broth Base Chicken and Seafood Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Broth Base Chicken is the more energy-dense option here, packing 250 more calories per 100g than Seafood Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Broth Base Chicken contains significantly more sugar (16.666666666667g) compared to the milder Seafood Salad (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafood Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Broth Base Chicken or Seafood Salad?

It depends on your goals. Broth Base Chicken has 250 calories, while Seafood Salad has 0 calories. Check the detailed table above for sugar and fat content.

Is Broth Base Chicken vegan?

No, Broth Base Chicken is not certified vegan.

What is the calorie difference between Broth Base Chicken and Seafood Salad?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.