Head-to-Head Analysis

Broth vietnamese pho beef vs Organic Crunchy Mini Cookies Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Broth vietnamese pho beef

Broth vietnamese pho beef

Not Vegan
VS
Package of Organic Crunchy Mini Cookies Vanilla

Organic Crunchy Mini Cookies Vanilla

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
500 kcal
22.2g
Sugars
29.2g
5.6g
Fat
20.8g
7.8g
Protein
4.2g
20.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Broth vietnamese pho beef and Organic Crunchy Mini Cookies Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broth vietnamese pho beef is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Broth vietnamese pho beef takes the lead with only 22.2g of sugar per 100g, whereas Organic Crunchy Mini Cookies Vanilla contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Broth vietnamese pho beef offers a protein boost with 7.78g per 100g, outperforming Organic Crunchy Mini Cookies Vanilla in this category.

Frequently Asked Questions

Which is healthier: Broth vietnamese pho beef or Organic Crunchy Mini Cookies Vanilla?

Broth vietnamese pho beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Broth vietnamese pho beef vegan?

No, Broth vietnamese pho beef is not certified vegan.

What is the calorie difference between Broth vietnamese pho beef and Organic Crunchy Mini Cookies Vanilla?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.