Brown Lentils vs Mediterranean with Garlic & Herbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Lentils
Mediterranean with Garlic & Herbs
The Verdict: Which is Better?
When placing Brown Lentils and Mediterranean with Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Lentils is the clear winner. With 1760 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Lentils takes the lead with only 0g of sugar per 100g, whereas Mediterranean with Garlic & Herbs contains 25.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brown Lentils or Mediterranean with Garlic & Herbs?
Brown Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Lentils vegan?
No, Brown Lentils is not certified vegan.
What is the calorie difference between Brown Lentils and Mediterranean with Garlic & Herbs?
There is a difference of 1760 calories per 100g between the two products.
