Brown Long Grain Rice vs Coffee Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Long Grain Rice
Coffee Creamer
The Verdict: Which is Better?
When placing Brown Long Grain Rice and Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Long Grain Rice is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Coffee Creamer contains 58.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Long Grain Rice offers a protein boost with 7.14g per 100g, outperforming Coffee Creamer in this category.
Frequently Asked Questions
Which is healthier: Brown Long Grain Rice or Coffee Creamer?
Brown Long Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Long Grain Rice vegan?
No, Brown Long Grain Rice is not certified vegan.
What is the calorie difference between Brown Long Grain Rice and Coffee Creamer?
There is a difference of 143 calories per 100g between the two products.
