Head-to-Head Analysis

Brown Rice vs Ridge Cut Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
VS
Package of Ridge Cut Potato Chips

Ridge Cut Potato Chips

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
500 kcal
0g
Sugars
0g
3g
Fat
25g
8g
Protein
10.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Brown Rice and Ridge Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brown Rice or Ridge Cut Potato Chips?

It depends on your goals. Brown Rice has 360 calories, while Ridge Cut Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice vegan?

No, Brown Rice is not certified vegan.

What is the calorie difference between Brown Rice and Ridge Cut Potato Chips?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.