Brown Rice 90 Second Rice vs Whole wheat middle Eastern style flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice 90 Second Rice
Whole wheat middle Eastern style flatbread
The Verdict: Which is Better?
When placing Brown Rice 90 Second Rice and Whole wheat middle Eastern style flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Rice 90 Second Rice is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Brown Rice 90 Second Rice or Whole wheat middle Eastern style flatbread?
It depends on your goals. Brown Rice 90 Second Rice has 184 calories, while Whole wheat middle Eastern style flatbread has 232.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice 90 Second Rice vegan?
No, Brown Rice 90 Second Rice is not certified vegan.
What is the calorie difference between Brown Rice 90 Second Rice and Whole wheat middle Eastern style flatbread?
There is a difference of 48 calories per 100g between the two products.
