Head-to-Head Analysis

Brown Rice Cakes Cinnamon Toast vs Organic Creamy Peanut Butter No Salt Valencia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice Cakes Cinnamon Toast

Brown Rice Cakes Cinnamon Toast

Not Vegan
VS
Top Pick
Package of Organic Creamy Peanut Butter No Salt Valencia

Organic Creamy Peanut Butter No Salt Valencia

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
562 kcal
13.6g
Sugars
0g
2.3g
Fat
46.9g
4.6g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brown Rice Cakes Cinnamon Toast and Organic Creamy Peanut Butter No Salt Valencia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Cakes Cinnamon Toast is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brown Rice Cakes Cinnamon Toast contains significantly more sugar (13.6g) compared to the milder Organic Creamy Peanut Butter No Salt Valencia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamy Peanut Butter No Salt Valencia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brown Rice Cakes Cinnamon Toast or Organic Creamy Peanut Butter No Salt Valencia?

It depends on your goals. Brown Rice Cakes Cinnamon Toast has 409 calories, while Organic Creamy Peanut Butter No Salt Valencia has 562 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Cakes Cinnamon Toast vegan?

No, Brown Rice Cakes Cinnamon Toast is not certified vegan.

What is the calorie difference between Brown Rice Cakes Cinnamon Toast and Organic Creamy Peanut Butter No Salt Valencia?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.