Head-to-Head Analysis

Brown Rice Cakes Red Rice & Quinoa vs Raisin Cinnamon Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Cakes Red Rice & Quinoa

Brown Rice Cakes Red Rice & Quinoa

Not Vegan
VS
Package of Raisin Cinnamon Swirl

Raisin Cinnamon Swirl

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
1020 kcal
0g
Sugars
63.8g
0g
Fat
12.8g
7.1g
Protein
25.5g
0g
Salt
4.3g

The Verdict: Which is Better?

When placing Brown Rice Cakes Red Rice & Quinoa and Raisin Cinnamon Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Cakes Red Rice & Quinoa is the clear winner. With 663 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Rice Cakes Red Rice & Quinoa takes the lead with only 0g of sugar per 100g, whereas Raisin Cinnamon Swirl contains 63.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Cakes Red Rice & Quinoa or Raisin Cinnamon Swirl?

Brown Rice Cakes Red Rice & Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Rice Cakes Red Rice & Quinoa vegan?

No, Brown Rice Cakes Red Rice & Quinoa is not certified vegan.

What is the calorie difference between Brown Rice Cakes Red Rice & Quinoa and Raisin Cinnamon Swirl?

There is a difference of 663 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.