Brown rice crisps vs Crispy Squares Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown rice crisps
Crispy Squares Strawberry
The Verdict: Which is Better?
When placing Brown rice crisps and Crispy Squares Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown rice crisps is the more energy-dense option here, packing 136 more calories per 100g than Crispy Squares Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown rice crisps takes the lead with only 0g of sugar per 100g, whereas Crispy Squares Strawberry contains 31.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown rice crisps offers a protein boost with 7.14g per 100g, outperforming Crispy Squares Strawberry in this category.
Frequently Asked Questions
Which is healthier: Brown rice crisps or Crispy Squares Strawberry?
It depends on your goals. Brown rice crisps has 500 calories, while Crispy Squares Strawberry has 364 calories. Check the detailed table above for sugar and fat content.
Is Brown rice crisps vegan?
No, Brown rice crisps is not certified vegan.
What is the calorie difference between Brown rice crisps and Crispy Squares Strawberry?
There is a difference of 136 calories per 100g between the two products.
