Head-to-Head Analysis

Brown rice flour vs Tropical Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown rice flour

Brown rice flour

Not Vegan
VS
Package of Tropical Protein

Tropical Protein

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
240 kcal
0g
Sugars
26g
2.5g
Fat
1.5g
7.5g
Protein
20g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Brown rice flour and Tropical Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown rice flour is the more energy-dense option here, packing 135 more calories per 100g than Tropical Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown rice flour takes the lead with only 0g of sugar per 100g, whereas Tropical Protein contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown rice flour or Tropical Protein?

It depends on your goals. Brown rice flour has 375 calories, while Tropical Protein has 240 calories. Check the detailed table above for sugar and fat content.

Is Brown rice flour vegan?

No, Brown rice flour is not certified vegan.

What is the calorie difference between Brown rice flour and Tropical Protein?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.