Head-to-Head Analysis

Brown Rice Loaf vs Pure corn oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice Loaf

Brown Rice Loaf

Not Vegan
VS
Top Pick
Package of Pure corn oil

Pure corn oil

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
1 kcal
5.3g
Sugars
1g
15.8g
Fat
14g
2.6g
Protein
1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Brown Rice Loaf and Pure corn oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Loaf is the more energy-dense option here, packing 315 more calories per 100g than Pure corn oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brown Rice Loaf contains significantly more sugar (5.26g) compared to the milder Pure corn oil (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure corn oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brown Rice Loaf or Pure corn oil?

It depends on your goals. Brown Rice Loaf has 316 calories, while Pure corn oil has 1 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Loaf vegan?

No, Brown Rice Loaf is not certified vegan.

What is the calorie difference between Brown Rice Loaf and Pure corn oil?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.