Brown Rice & Quinoa Penne vs Organic olive oil cooking spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Brown Rice & Quinoa Penne

Organic olive oil cooking spray
The Verdict: Which is Better?
When placing Brown Rice & Quinoa Penne and Organic olive oil cooking spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice & Quinoa Penne is the more energy-dense option here, packing 357 more calories per 100g than Organic olive oil cooking spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Brown Rice & Quinoa Penne offers a protein boost with 7.14g per 100g, outperforming Organic olive oil cooking spray in this category.
Frequently Asked Questions
Which is healthier: Brown Rice & Quinoa Penne or Organic olive oil cooking spray?
It depends on your goals. Brown Rice & Quinoa Penne has 357 calories, while Organic olive oil cooking spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice & Quinoa Penne vegan?
No, Brown Rice & Quinoa Penne is not certified vegan.
What is the calorie difference between Brown Rice & Quinoa Penne and Organic olive oil cooking spray?
There is a difference of 357 calories per 100g between the two products.




