Head-to-Head Analysis

Brown's Best Lentils vs Mini Oreo’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown's Best Lentils

Brown's Best Lentils

Not Vegan
VS
Package of Mini Oreo’s

Mini Oreo’s

Not Vegan
Nutritional Facts (per 100g)
228.6 kcal
Energy
482.8 kcal
0g
Sugars
41.4g
1.4g
Fat
20.7g
22.9g
Protein
3.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Brown's Best Lentils and Mini Oreo’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown's Best Lentils is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown's Best Lentils takes the lead with only 0g of sugar per 100g, whereas Mini Oreo’s contains 41.3793103448276g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown's Best Lentils offers a protein boost with 22.857142857143g per 100g, outperforming Mini Oreo’s in this category.

Frequently Asked Questions

Which is healthier: Brown's Best Lentils or Mini Oreo’s?

Brown's Best Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown's Best Lentils vegan?

No, Brown's Best Lentils is not certified vegan.

What is the calorie difference between Brown's Best Lentils and Mini Oreo’s?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.