Head-to-Head Analysis

Brown sugar cream cheese vs Cheese crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown sugar cream cheese

Brown sugar cream cheese

Not Vegan
VS
Top Pick
Package of Cheese crisps

Cheese crisps

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571 kcal
21.9g
Sugars
0g
12.5g
Fat
42.9g
6.3g
Protein
46.4g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Brown sugar cream cheese and Cheese crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown sugar cream cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brown sugar cream cheese contains significantly more sugar (21.88g) compared to the milder Cheese crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brown sugar cream cheese or Cheese crisps?

It depends on your goals. Brown sugar cream cheese has 250 calories, while Cheese crisps has 571 calories. Check the detailed table above for sugar and fat content.

Is Brown sugar cream cheese vegan?

No, Brown sugar cream cheese is not certified vegan.

What is the calorie difference between Brown sugar cream cheese and Cheese crisps?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.