Brown Sugar Hickory Baked Beans vs APPLE SAUCE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Sugar Hickory Baked Beans
APPLE SAUCE
The Verdict: Which is Better?
When placing Brown Sugar Hickory Baked Beans and APPLE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Sugar Hickory Baked Beans is the more energy-dense option here, packing 81 more calories per 100g than APPLE SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brown Sugar Hickory Baked Beans contains significantly more sugar (12.31g) compared to the milder APPLE SAUCE (9.29g). If you are monitoring your insulin levels or trying to cut down on sweets, APPLE SAUCE is undeniably the healthier pick.
Looking to build muscle? Brown Sugar Hickory Baked Beans offers a protein boost with 4.62g per 100g, outperforming APPLE SAUCE in this category.
Frequently Asked Questions
Which is healthier: Brown Sugar Hickory Baked Beans or APPLE SAUCE?
It depends on your goals. Brown Sugar Hickory Baked Beans has 130.77 calories, while APPLE SAUCE has 50 calories. Check the detailed table above for sugar and fat content.
Is Brown Sugar Hickory Baked Beans vegan?
No, Brown Sugar Hickory Baked Beans is not certified vegan.
What is the calorie difference between Brown Sugar Hickory Baked Beans and APPLE SAUCE?
There is a difference of 81 calories per 100g between the two products.
