Head-to-Head Analysis

BROWN SUGAR & HONEY BREAKFAST SAUSAGE vs POLISH KIELBASA Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BROWN SUGAR & HONEY BREAKFAST SAUSAGE

BROWN SUGAR & HONEY BREAKFAST SAUSAGE

Not Vegan
VS
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Package of POLISH KIELBASA Sausage

POLISH KIELBASA Sausage

Not Vegan
Nutritional Facts (per 100g)
606 kcal
Energy
333 kcal
14.3g
Sugars
1.5g
46.3g
Fat
30.3g
32.1g
Protein
13.6g
3.9g
Salt
1.9g

The Verdict: Which is Better?

When placing BROWN SUGAR & HONEY BREAKFAST SAUSAGE and POLISH KIELBASA Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BROWN SUGAR & HONEY BREAKFAST SAUSAGE is the more energy-dense option here, packing 273 more calories per 100g than POLISH KIELBASA Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BROWN SUGAR & HONEY BREAKFAST SAUSAGE contains significantly more sugar (14.3g) compared to the milder POLISH KIELBASA Sausage (1.52g). If you are monitoring your insulin levels or trying to cut down on sweets, POLISH KIELBASA Sausage is undeniably the healthier pick.

Looking to build muscle? BROWN SUGAR & HONEY BREAKFAST SAUSAGE offers a protein boost with 32.1g per 100g, outperforming POLISH KIELBASA Sausage in this category.

Frequently Asked Questions

Which is healthier: BROWN SUGAR & HONEY BREAKFAST SAUSAGE or POLISH KIELBASA Sausage?

It depends on your goals. BROWN SUGAR & HONEY BREAKFAST SAUSAGE has 606 calories, while POLISH KIELBASA Sausage has 333 calories. Check the detailed table above for sugar and fat content.

Is BROWN SUGAR & HONEY BREAKFAST SAUSAGE vegan?

No, BROWN SUGAR & HONEY BREAKFAST SAUSAGE is not certified vegan.

What is the calorie difference between BROWN SUGAR & HONEY BREAKFAST SAUSAGE and POLISH KIELBASA Sausage?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.