Brown Sugar Shaken Espresso non-dairy creamer vs breakfast protein Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Sugar Shaken Espresso non-dairy creamer
breakfast protein Peanut Butter
The Verdict: Which is Better?
When placing Brown Sugar Shaken Espresso non-dairy creamer and breakfast protein Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Sugar Shaken Espresso non-dairy creamer is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brown Sugar Shaken Espresso non-dairy creamer contains significantly more sugar (33.3g) compared to the milder breakfast protein Peanut Butter (16g). If you are monitoring your insulin levels or trying to cut down on sweets, breakfast protein Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brown Sugar Shaken Espresso non-dairy creamer or breakfast protein Peanut Butter?
It depends on your goals. Brown Sugar Shaken Espresso non-dairy creamer has 200 calories, while breakfast protein Peanut Butter has 440 calories. Check the detailed table above for sugar and fat content.
Is Brown Sugar Shaken Espresso non-dairy creamer vegan?
No, Brown Sugar Shaken Espresso non-dairy creamer is not certified vegan.
What is the calorie difference between Brown Sugar Shaken Espresso non-dairy creamer and breakfast protein Peanut Butter?
There is a difference of 240 calories per 100g between the two products.
