Head-to-Head Analysis

Brown Sugar Syrup vs Soft Baked Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Sugar Syrup

Brown Sugar Syrup

Not Vegan
VS
Top Pick
Package of Soft Baked Mini Cookies

Soft Baked Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
500 kcal
78g
Sugars
29.2g
0g
Fat
25g
0g
Protein
4.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Brown Sugar Syrup and Soft Baked Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Sugar Syrup is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brown Sugar Syrup contains significantly more sugar (78g) compared to the milder Soft Baked Mini Cookies (29.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Mini Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brown Sugar Syrup or Soft Baked Mini Cookies?

It depends on your goals. Brown Sugar Syrup has 312 calories, while Soft Baked Mini Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Brown Sugar Syrup vegan?

No, Brown Sugar Syrup is not certified vegan.

What is the calorie difference between Brown Sugar Syrup and Soft Baked Mini Cookies?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.