Head-to-Head Analysis

Brownberry Grains Almighty Gut Balance Bread vs RICE PILAF MIX Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brownberry Grains Almighty Gut Balance Bread

Brownberry Grains Almighty Gut Balance Bread

Not Vegan
VS
Top Pick
Package of RICE PILAF MIX Original

RICE PILAF MIX Original

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
411 kcal
4g
Sugars
0g
3.5g
Fat
8g
7g
Protein
8.9g
0.8g
Salt
3.6g

The Verdict: Which is Better?

When placing Brownberry Grains Almighty Gut Balance Bread and RICE PILAF MIX Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownberry Grains Almighty Gut Balance Bread is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brownberry Grains Almighty Gut Balance Bread contains significantly more sugar (4g) compared to the milder RICE PILAF MIX Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, RICE PILAF MIX Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brownberry Grains Almighty Gut Balance Bread or RICE PILAF MIX Original?

It depends on your goals. Brownberry Grains Almighty Gut Balance Bread has 160 calories, while RICE PILAF MIX Original has 411 calories. Check the detailed table above for sugar and fat content.

Is Brownberry Grains Almighty Gut Balance Bread vegan?

No, Brownberry Grains Almighty Gut Balance Bread is not certified vegan.

What is the calorie difference between Brownberry Grains Almighty Gut Balance Bread and RICE PILAF MIX Original?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.